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Meal plan

ID: 7bZj4yvRq_O6bHw

By guest

Generated on 2025-06-19 06:59:52

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pineapple N Cream

1 serving = 92.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Brownies

1 serving = 62.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!