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Meal plan

ID: uQ8hdHQnsW4nVo4

By guest

Generated on 2025-06-19 11:50:20

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 312.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!