Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ds-XIr6Vgwz5R18

By guest

Generated on 2025-07-11 14:23:40

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!