Here is your personalized meal plan!
Meal plan
ID: TRYyELj945byLZk
By guest
Generated on 2025-07-11 19:53:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 93.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!