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Meal plan

Regenerate
ID: Rk1EKzorq10s6no
By guest
Generated on 2026-05-10 01:08:55

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 85.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!