Here is your personalized meal plan!
Meal plan
ID: LMoiU_efShQC1bs
By guest
Generated on 2026-05-10 02:26:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Coconut Brigadeiros
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caraway Currant Scones
1 serving = 62.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!