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Meal plan


ID: ha2biDwiC7V3N58
By guest
Generated on 2024-11-06 03:19:29

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Estonian Rye Cookies
1 serving = 58.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 94.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!