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Meal plan

ID: JnUr7cVe3BHBtnQ

By guest

Generated on 2025-04-04 11:16:56

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 78.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!