Here is your personalized meal plan!
Meal plan
ID: dxmHRUsdsJnM32U
By guest
Generated on 2025-04-10 20:31:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 66.0 gEnergy:
67.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!