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Meal plan


ID: PMaxRjwXq-pY22Y
By guest
Generated on 2025-03-17 09:39:12

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cranberry Pancakes
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Homemade Light Pudding
1 serving = 74.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!