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Meal plan

Regenerate
ID: IW5dkoQg-OVrmSg
By guest
Generated on 2026-04-01 11:46:02

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!