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Meal plan

Regenerate
ID: wF665GG1e9PVPGI
By guest
Generated on 2026-04-01 13:37:06

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 100.0 g
Energy: 156.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!