Here is your personalized meal plan!
Meal plan
ID: qp4mKcJZ5Wy2WbY
By guest
Generated on 2025-03-17 14:47:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 88.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 96.0 gEnergy:
173.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!