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Meal plan

Regenerate
ID: HuTcYccjfn6shho
By guest
Generated on 2025-03-17 19:58:54

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Toasted Sunflower Seeds
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!