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Meal plan

Regenerate
ID: i3dq5VcctyiRdiU
By guest
Generated on 2025-08-17 14:17:08

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 89.0 g
Energy: 303.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!