Here is your personalized meal plan!
Meal plan
ID: fhINmCDXSrlmzls
By guest
Generated on 2025-08-17 21:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 75.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 71.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!