Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ZauiRREy-hhMDJQ
By guest
Generated on 2025-08-15 19:55:42

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pork Fried Cakes
1 serving = 93.0 g
Energy: 183.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 95.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!