Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ptAG81m1JdHBvrA

By guest

Generated on 2025-03-18 17:04:20

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 386.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 82.0 g

Let's cook it!