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Meal plan


ID: gqP2gExllP2OR5E
By guest
Generated on 2025-03-19 10:22:12

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
American Blueberry Crumble
1 serving = 89.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 44.0 g

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