Here is your personalized meal plan!
Meal plan
ID: 8aJzhQb3J44_M6M
By guest
Generated on 2025-03-19 12:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 56.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pancakes
1 serving = 70.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!