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Meal plan

Regenerate
ID: 0rseViG7DecHaa0
By guest
Generated on 2025-03-19 16:05:30

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 93.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 67.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!