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Meal plan

Regenerate
ID: z0hy6aEgSYUW-cw
By guest
Generated on 2025-09-11 04:22:30

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 91.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!