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Meal plan


ID: Ayt6MZacbEQuJDg
By guest
Generated on 2024-11-05 03:52:09

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
White Chocolate Chambord
1 serving = 80.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dark Hot Chocolate
1 serving = 80.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!