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Meal plan

ID: V5rshjg5lVmrtK8

By guest

Generated on 2025-05-02 16:11:02

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 372.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 153.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!