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Meal plan


ID: DfXPQQMEyaXrDyM
By guest
Generated on 2025-05-03 03:45:52

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Andouille Sausage Recipe
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Dreamy Cream Scones
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!