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Meal plan


ID: fkD_aV-Ae91V-xs
By guest
Generated on 2025-06-08 07:16:03

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!