Here is your personalized meal plan!
Meal plan
ID: tQk4iR0cAg5M1Lw
By guest
Generated on 2025-06-08 16:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Basic Sourdough Starter
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 65.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!