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Meal plan

Regenerate
ID: UYEUouUuhH1Rgqs
By guest
Generated on 2025-06-08 19:39:00

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 83.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!