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Meal plan

ID: EyydxWoAKB7WcuM

By guest

Generated on 2026-06-22 07:18:57

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Black Forest Yoghurt

1 serving = 55.0 g

Energy: 67.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 88.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!