Here is your personalized meal plan!
Meal plan
ID: P46xX_Q5Ep5ZZF8
By guest
Generated on 2025-04-21 06:12:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 76.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 68.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!