Here is your personalized meal plan!
Meal plan
ID: pNRE6gnd1wWJPqI
By guest
Generated on 2025-04-21 08:09:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 87.0 gEnergy:
308.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!