Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eiQ8QGVLrX5C2r8
By guest
Generated on 2025-11-03 07:34:53

Total kcalories

103.0% (2059.0/2000.0 kcal)

Total protein

99.0% (149.0/150.0 g)

Total fats

113.0% (68.0/60.0 g)

Lunch

Main course
Brunch Bake
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 71.0 g
Fat: 36.0 g
Sugar: 24.0 g

Let's cook it!
Snack
White Cream Cake
1 serving = 83.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Chipotle Short Ribs
1 serving = 627.0 g
Energy: 800.0 kcal
Protein: 66.0 g
Fat: 20.0 g
Sugar: 19.0 g

Let's cook it!
Snack
Baked Beets Recipe
1 serving = 69.0 g
Energy: 173.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!