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Meal plan

ID: 8rkmoKSJ_RXwmWk

By guest

Generated on 2025-04-19 20:29:58

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Banana Freeze Recipe

1 serving = 56.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 80.0 g

Energy: 109.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!