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Meal plan


ID: E_V-n8t1eNAX0Qw
By guest
Generated on 2025-04-19 23:01:45

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Watkins Fudge
1 serving = 71.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!