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Meal plan


ID: n93V82K0ikKErs8
By guest
Generated on 2024-11-17 23:34:38

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Caramel Crunch
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vanilla Milk Shake
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!