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Meal plan

ID: qG-osG9lM-K0r9s

By guest

Generated on 2025-05-15 15:58:29

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Jam

1 serving = 99.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!