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Meal plan

Regenerate
ID: D-oU6cTwqXIEgjA
By guest
Generated on 2025-05-08 17:29:53

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 62.0 g
Let's cook it!