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Meal plan


ID: AjSz4AOmq9SlrnA
By guest
Generated on 2025-05-08 20:27:33

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Carrot Cake
1 serving = 72.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Haystack Cookies
1 serving = 84.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!