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Meal plan

ID: dAEM45Pi6WXF_z0

By guest

Generated on 2025-03-19 13:14:18

Total kcalories

104.0% (2080.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 75.0 g

Energy: 198.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 80.0 g

Energy: 282.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!