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Meal plan

ID: 9o3ulAghJMcS260

By guest

Generated on 2025-03-19 16:23:07

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 68.0 g

Energy: 239.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 55.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!