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Meal plan

Regenerate
ID: SFgRFYGxL6KCPv0
By guest
Generated on 2025-04-03 19:12:31

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!