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Meal plan

Regenerate
ID: H9-gSmd7oDMV2ho
By guest
Generated on 2025-08-04 16:23:59

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 78.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!