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Meal plan

Regenerate
ID: 7V8uvGEnIhiz5AU
By guest
Generated on 2025-06-21 05:37:35

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!