Here is your personalized meal plan!
Meal plan
ID: ZIXzxl-PZKUt6_Q
By guest
Generated on 2025-04-24 06:09:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 89.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 73.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!