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Meal plan

Regenerate
ID: GSy3LBnonkkT4xE
By guest
Generated on 2025-04-24 08:31:59

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hot Chocolate
1 serving = 79.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Frozen Berry Yogurt
1 serving = 93.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 22.0 g
Let's cook it!