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Meal plan


ID: Nyu6qUMubNZoaZY
By guest
Generated on 2025-03-16 11:18:11

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pecan Honey Butter
1 serving = 75.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!