Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HAXK6enjtfPSQUc
By guest
Generated on 2025-03-18 02:17:00

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Protein Muffin
1 serving = 84.0 g
Energy: 268.0 kcal
Protein: 39.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Lemon Curd Cream
1 serving = 75.0 g
Energy: 92.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!