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Meal plan

Regenerate
ID: 3e8SM24gFRK68iw
By guest
Generated on 2025-04-20 05:22:47

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 83.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 66.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!