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Meal plan

ID: oR4XNQWYrX0VtVU

By guest

Generated on 2025-04-20 10:11:34

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 77.0 g

Energy: 297.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 73.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!