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Meal plan

Regenerate
ID: TT7yaynktDi98nQ
By guest
Generated on 2025-08-16 04:50:22

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!